January 27th, 2023
by Crossnore Staff
Today’s episode features Angela Woods, Crossnore's Chief Operations Officer. Angela gives us a good definition of health and wellness,…
May 20th, 2021
by Teyara Hudson and Andrew Florence
If self-care consisted only of bubble baths, we would all be in trouble. Let’s not get things twisted -…
April 14th, 2021
by Shenandoah Chefalo
In 1985, Dr. Vincent Felitti wanted to know why his obesity clinic had a 50% dropout rate, and when…
February 1st, 2019
by Patrice Williams
My entire life, I had always been what I considered “medium sized,” and had accepted that as the way…
